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Why Relaxation Matters in Pregnancy, Birth and Beyond

Why Relaxation Matters in Pregnancy, Birth and Beyond

Why Relaxation Matters in Pregnancy, Birth and BeyondLisa Hanna
Published on: 07/09/2025

Discover how you can control the vital hormone, Oxytocin which controls labour, breastfeeding and lifelong relationships with your baby through touch and relaxation.

pregnancy -birth - parenthood
What is Hypnobirthing? Separating Myths from Reality - Copy

What is Hypnobirthing? Separating Myths from Reality - Copy

What is Hypnobirthing? Separating Myths from Reality - CopyLisa Hanna
Published on: 03/09/2025

Hypnobirthing is all about breathing and no pain relief - right or wrong? Discover the truths about hypnobirthing and why you should invest in yourself and your birthing experience.

birth-benefits-holistic-wellness-hypnobirthing-pregnancy-antenatal